Sexual Health - MY CONCIERGE MD

If you’re looking for sexual health consultation and treatment in Beverly Hills, consider scheduling a consultation with our experienced professionals at My Concierge MD clinic. With a focus on patient care and personalized treatment plans, our team can help determine which treatments are suitable options for your specific condition.

We offer shockwave therapy for erectile dysfunction, treatments for low libido, Bremalontide PT -141 peptide therapy, Trimix injections and penile injections for ED, menopause therapy, male and female hormone therapy, full-body checkup, and more.

In geriatric medicine, women’s sexual health is frequently overlooked [1]. Menopause and lack of sexual functions can affect their ability to have a satisfying sex life.

On the other hand, sexual dysfunctions become more prominent in males as they age. 13 studies on diet and erectile dysfunction and 15 studies on diet and testosterone levels suggested that there is a correlation between various diets and men’s sexual health [2].

It is also observed that overweight or obese men who lose weight with low-fat and calorie diets are more likely to experience improvements in their erectile functions and testosterone levels.

What is considered sexual health?

According to the World Health Organization (WHO), sexual health can be defined as a state of physical, mental, emotional, and social well-being in relation to sexuality. It’s not just about not having a disease or problem but feeling good about yourself and your sexuality. It’s about having positive and respectful relationships and behaviors related to human sexuality.

Why is sexual health important?

There are more than one reasons why sexual health is important for both men and women. It is vital to have basic information and support about sexual health to maintain their physical and emotional well-being. This includes practicing safe sex, getting regular check-ups, and going for sexually transmitted infections (STI) testing.

Sexual health is vital for forging strong emotional connections and maintaining positive relationships. Individuals are likely to have healthy relationships with their partners if they feel good about their sexuality, gender identity, and sexual rights. To create this strong sense of partnership, it’s important to establish communication and healthy boundaries. Sex should be consensual between both partners.

Prevention of STIs and unwanted pregnancies becomes better if an individual is well-educated on sexual health practices. Promoting safe sexual behavior and understanding the need for regular check-ups, taking necessary precautions, and being more open to treatment can reduce the incidence of STIs and unintended pregnancies. This, as a result, can have an effect on social and economic outcomes.

What are the 5 Ps of sexual health?

Models such as the five Ps (partners, practices, protection from sexually transmitted diseases, past history of sexually transmitted diseases, and pregnancy plans) and ExPLISSIT (extended permission giving, limited information, specific suggestions, and intensive therapy) can help physicians organize their approach to sexual health histories [3].

Preventive public health strategies include screening STDs (herpes, gonorrhea, hepatitis, syphilis, chlamydia, HPV), screening for and offering preexposure prophylaxis for HIV, behavioral therapy to reduce the risk of STI, family planning, and preventative care for all patients including transgender and gender-diverse patients.

What are the signs of good sexual health?

Good sexual health means feeling positive about your sexuality and having healthy and respectful sexual relationships. Here are some signs of good sexual health:

  • Have a positive and comfortable relationship with your body and your sexuality. You’re able to express your sexuality without the fear of being judged.
  • Openly and honestly communicating with your partner(s) about sexual preferences, boundaries, and desires. You are able to listen to and respect each other’s needs and preferences.
  • Practicing safe and healthy sexual behaviors, such as using protection to prevent sexually transmitted infections (STIs) and unintended pregnancies.
  • Feeling comfortable seeking out help and resources for sexual health issues. This includes talking with your doctor, accessing family planning and reproductive health services, or seeking counseling for sexual dysfunction or relationship issues.
  • Able to enjoy sexual activities that are consensual, mutually satisfying, and free from coercion or sexual violence.

How do I maintain my sexual health?

  • Discuss sex with your partner
  • Use condoms
  • Get tested for STIs even if you use condoms or other precautions
  • Visit healthcare providers and get advice
  • Reduce smoking and alcohol consumption
  • Eat nutrient-rich meals
  • Exercise regularly
  • Educate teenagers about sexual health to make them more aware [4].

What are the benefits of having good sexual health?

At the forefront of sexual health is ensuring safety for both parties during consensual encounters. Ensuring that one’s intimate wellness remains intact through proper sexual practices is an imperative component worth investing in; these benefits should not be overlooked!

1. Improved mental and physical health

Maintaining a sound sexual health regimen provides you with enhanced mental and physical resilience. An invigorated demeanor combined with elevated vigor and vitality can translate into heightened levels of peace of mind, improved sleep patterns, as well as more energy to power your daily pursuits!

2. Increased self-esteem and confidence

When you feel at ease with your sexual prowess, it can be extremely affirming to have a sense of self-esteem. When confident in one’s sexuality, there is an increased likelihood of engaging in sexual activity with others – a powerful asset!

3. Greater intimacy with partners

A sound sexual well-being signals being able to forge a connection with one’s significant other, heightening the bond and resulting in heightened satisfaction on both sides.

4. Fewer conflictual relationships

When sexual matters come into play, they often prove challenging and contentious. As both parties become accustomed to their intimate connection, such difficulties are less likely to arise. Sex also releases hormones like dopamine, serotonin, endorphins, and oxytocin that triggers happiness and satisfaction.

5. Safer sex practices

Ensuring sexual well-being means adhering to safe sex practices at all times. These entail using protection, abstaining from unprotected anal and oral sex, plus being cognizant of any STIs (sexually transmitted infections) that may be present in your partner. An essential element for maintaining a robust sexual life!

6. Increased pleasure

When you have good sexual health, you’re more likely to experience greater pleasure during both solo and partnered activities. This can include increased arousal and quicker orgasmic response times, among other things.

What are some things that can affect sexual health?

What are some things that can affect sexual health - MY CONCIERGE MD

There are myriad factors that can impact sexual well-being and both physical and psychological elements. Let us take a look at some of the more prominent ones:

  • People tend to produce less bodily lubricant as they age, making sex uncomfortable or painful.
  • If you’re overweight or obese, you are likely to have sexual health problems. The problems include not being able to get aroused or have an orgasm. However, a report from 2019-2020 suggested that weight loss improves male sexual and reproductive health [5].
  • Antidepressants and other medications can affect your sexual life. This may include low or decreased libido, being irritated, etc.
  • Menopausal women’s health may experience changes in their sex lives as well. Men who are experiencing age-related changes in testosterone levels are also likely to have an impact on them.

What is the difference between STIs and STDs?

There isn’t much difference as both are the same thing. STI stands for Sexually Transmitted Infection, and STD stands for Sexually Transmitted Disease. Both terms are used by doctors or clinicians, respectively.

Sexual health treatment near me

My Concierge MD offers the best sexual health treatment near me in Beverly Hills but can also come to your home or office throughout the Los Angeles area. We serve patients near Beverly Hills, Bel Air, West Hollywood, Santa Monica, West Los Angeles, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, Redondo Beach, Downtown Los Angeles, Encino, Woodland Hills, Sherman Oaks, Calabasas, Burbank, Glendale, Hidden Hills, Agoura Hills, Northridge, North Hollywood, Topanga, Canoga Park, Reseda, Valley Glen, Chatsworth, West Hills, Winnetka, Universal City, Silverlake, Echo Park, and many more.


1. Hoeppner CG, Cigna ST, Perkins J, Gaba ND. Sexual Health. Clin Geriatr Med. 2021;37(4):553-577. doi:10.1016/j.cger.2021.05.004

2. La J, Roberts NH, Yafi FA. Diet and Men’s Sexual Health. Sex Med Rev. 2018;6(1):54-68. doi:10.1016/j.sxmr.2017.07.004

3. Savoy M, O’Gurek D, Brown-James A. Sexual Health History: Techniques and Tips. Am Fam Physician. 2020;101(5):286-293.

4. Corcoran JL, Davies SL, Knight CC, Lanzi RG, Li P, Ladores SL. Adolescents’ perceptions of sexual health education programs: An integrative review. J Adolesc. 2020;84:96-112. doi:10.1016/j.adolescence.2020.07.014

5. Silva T, Jesus M, Cagigal C, Silva C. Food with Influence in the Sexual and Reproductive Health. Curr Pharm Biotechnol. 2019;20(2):114-122. doi:10.2174/1389201019666180925140400

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