Smart Eating for ADHD: Foods to Avoid to Manage Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects people of all ages, from children to adults. It can impact an individual’s ability to focus, control impulsive behaviors, and regulate emotions. While various treatments and medications are available to manage ADHD, diet can also play a crucial role in managing symptoms. Certain foods…
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