Biotin text surrounded by healthy foods

What is Biotin? – Healthy Hair and Nails

Given the amount that the average American spends on hair and nail care, it’s clear that we, as a society, value the appearance of both. This isn’t surprising once you consider the fact that scientists regularly posit that human attraction focuses disproportionately on healthy hair, skin, and nails as indicators of youth and health. Both…

When to Get a Thyroid Ultrasound

Your thyroid is actually an incredibly important hormone gland located at the front lower part of your neck. The Endocrine Society explains that the thyroid is largely responsible for managing your metabolic rate. If you don’t know what that means, don’t worry. It’s actually pretty simple. Your metabolic rate is the pace at which your…

White pills on top of brain scan from addiction specialist in Los Angeles

How Does Addiction Affect the Brain?

Addiction can impact various aspects of a person’s life, including their interpersonal relationships, their body, their mind, and overall health. The most impactful part of addiction is the effect on the brain. The brain is the single most complicated organ in our body. It regulates your body’s basic functions and it allows you to interpret…

Needles for travel vaccinations on top of world map

What Travel Vaccinations Do You Need?

Traveling to a new place outside of the country is one of the most exciting adventures. Planning the trip’s activities, booking air travel, and finding suitable accommodations are all a big part of planning the trip. However, one crucially important planning component is ensuring you have all of the proper travel vaccinations necessary for entry…

Should I get a Cardiac Stress Test?

You might have heard of a stress test referred to as a treadmill test or exercise test. While they may be called different things, they all help your primary care physician to find out how your heart is working. It certainly is not something to be ignored and an important part of your annual physical…

Did you know that Vitamin D deficiency is associated with insomnia, fatigue, weight gain, body pains, muscle weakness and depression?

Are you experiencing insomnia, fatigue, weight gain, body pains, muscle weakness or are feeling depressed? You may be suffering from Vitamin D Deficiency!  Vitamin D deficiency is common in the U.S. population. According to a study performed by the Department of Public Health & Social Work, Vitamin D deficiency was considerably more common in those…

Did you know that acid reflux, bloating, frequent burping, stomach pain, and nausea are symptoms that can be caused by a prevalent bacteria called H. pylori?

Nearly 30 percent of the adult population in the United States is a host for the bacteria Helicobacter pylori (H. pylori), which is found in the inner lining of the small intestine. These bacteria cause chronic inflammation and peptic ulcers, as well as increase your risk for some types of stomach cancer. Common symptoms or…