Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects people of all ages, from children to adults. It can impact an individual’s ability to focus, control impulsive behaviors, and regulate emotions. While various treatments and medications are available to manage ADHD, diet can also play a crucial role in managing symptoms. Certain foods…
Iron deficiency is a common health concern that affects many people, particularly women of childbearing age and those with certain medical conditions. One treatment option for iron deficiency is an iron infusion, which involves administering iron directly into a patient’s bloodstream. But what exactly is an iron infusion, how does it work, and what can…
High blood pressure, also known as hypertension, is a condition where the force of the blood against the walls of the arteries is too high. It is one of the leading causes of death and disability worldwide, affecting about one in four adults. High blood pressure often has no symptoms but can damage the heart,…
Many patients asked me during the pandemic which vitamins and supplements they should be taking for optimal immune system support, antioxidant benefits, energy, gut health support, cognitive function, and overall health. I couldn’t find a daily multivitamin that had all the essential vitamins that I thought were important, and thus VitaminMD was born! VitaminMD was…
Do you know how vital folic acid is for your health? If not, then it’s time to learn about this essential nutrient! Folic acid is a form of vitamin B that plays a vital role in many body processes, from cell division to red blood cell production. Whether male or female, young or old, here’s…
Pneumonia is a common and serious infection of the lungs that can affect people of all ages and cause mild to severe symptoms. The sickness can be caused by various germs, such as bacteria, viruses, fungi, or mycoplasma, that invade the air sacs in the lungs and cause inflammation and fluid buildup. But is pneumonia…
Healthcare is a critical aspect of our lives, and it’s essential to understand our different options. Concierge medicine and traditional healthcare are two of the most popular choices, and they each have unique benefits and drawbacks. In this blog post, we will explore the differences between concierge medicine and traditional healthcare to help you decide…
Magnesium, an essential mineral, is vital to human health and well-being. Magnesium helps the body in many ways, from developing strong bones and supporting muscle function to regulating the sleep-wake cycle and lowering insomnia symptoms. However, knowing how to keep magnesium levels at an optimal level can be challenging due to the wide variety of…
Thiamine, or Vitamin B1, is vital to optimal health and well-being. There is no denying the crucial significance that this essential vitamin plays in maintaining healthy hormone levels in the body. Thiamine is an often-overlooked nutrient with essential roles in maintaining hormonal balance in young and older humans, including regulation of stress hormones, support for…
The practice of alternating intervals of eating and fasting, known as “intermittent fasting,” has recently gained popularity as a healthy eating strategy. The potential of this strategy to aid in weight loss, boost insulin sensitivity, and lessen the likelihood of chronic disease, among other benefits, has garnered widespread attention. However, Intermittent Fasting necessitates special considerations…