COVID-19 Awareness and Info The folks at Kurzgesagt have put together an amazingly informative video that breaks down all you need to know about the coronavirus (Covid-19). In a visually stunning way, they describe just what the virus is and how you can protect yourself and those you care about during these trying times. Enjoy,…
How to protect yourself from the Coronavirus or COVID-19 We are getting a lot of questions from our patients in regards to ways they can help protect themselves and their loved ones from the corona virus. Below are some tips to stay safe and not get sick during this outbreak. Hand washing Washing your hands regularly…
Dr. David Nazarian gives his expert advice to Qardio on how to keep your heart healthy and strong. Learn healthy heart tips you can incorporate in your life. .Read More
Proper Hand Washing Why is it important to wash our hands properly? We touch a lot of things with our hands, and our hands can carry a lot of germs at any given time. We frequently feel a variety of objects with our hands and then contact our eyes, nose, and mouth without…
Your thyroid is actually an incredibly important hormone gland located at the front lower part of your neck. The Endocrine Society explains that the thyroid is largely responsible for managing your metabolic rate. If you don’t know what that means, don’t worry. It’s actually pretty simple. Your metabolic rate is the pace at which your…
Addiction can impact various aspects of a person’s life, including their interpersonal relationships, their body, their mind, and overall health. The most impactful part of addiction is the effect on the brain. The brain is the single most complicated organ in our body. It regulates your body’s basic functions and it allows you to interpret…
Traveling to a new place outside of the country is one of the most exciting adventures. Planning the trip’s activities, booking air travel, and finding suitable accommodations are all a big part of planning the trip. However, one crucially important planning component is ensuring you have all of the proper travel vaccinations necessary for entry…
Concierge medicine is a medical relationship between a patient and a primary care doctor. The arrangement is different from a regular physician in the sense that the patient pays an annual fee or retainer for medical services. This is also known as “boutique” or “retainer” medicine. The benefits of concierge doctors are vast as it…
You might have heard of a stress test referred to as a treadmill test or exercise test. While they may be called different things, they all help your primary care physician to find out how your heart is working. It certainly is not something to be ignored and an important part of your annual physical…
Are you experiencing insomnia, fatigue, weight gain, body pains, muscle weakness or are feeling depressed? You may be suffering from Vitamin D Deficiency! Vitamin D deficiency is common in the U.S. population. According to a study performed by the Department of Public Health & Social Work, Vitamin D deficiency was considerably more common in those…
